Samantha’s awareness, depth and capacity to hold the many pieces of our lives in tenderness has helped us heal from inherited trauma. She has helped me to heal deep ancestral wounds, physical symptoms and stress, and become more peacefully present in my body and my life. Our family is so much more balanced and healthy since.

— Sarah, Business Woman


It is proven that the traumas of two to three generations before us can be unconsciously passed down to us. You may be experiencing your parents, grandparents or even great grandparents feelings of depression, anxiety, fears, and physical symptoms.

Families have spoken and unspoken agreements about how to think and behave in order to survive and belong. By exploring and releasing how our mind and bodies have unconsciously agreed to these patterns, we shed light on these contracts and create a healing momentum. This can affect not only our own lives, but the lives of our children. It returns a lot of energy and power back to your own mind and body.

Epigenetic research is documented, showing us how traumatic memories are transmitted through chemical changes in DNA. Functional magnetic resonance imaging shows that stress hormones in people who have been traumatized are higher and quicker to rise in response to even the slightest stressors.

Rather than remaining victims to our inherited trauma, we heal and our lives become empowered. We break the silence, resource from the strength of our ancestors, and our lives become shaped by recovery, strength and forgiveness.

Breaking free from inherited trauma is profoundly healing.